Photograph by Rockfall Photography
Now on Insight Timer!
Current scheduled classes:
Mondays @ 9:00 a.m. – All Levels Mat Yoga at Valley Country Club, 14601 Country Club Dr, Aurora, CO 80016
Mondays @ 11:00 a.m. – Gentle Mat Yoga at Aurora Center for Active Adults, 30 Del Mar Circle Aurora, CO 80011
Mondays @ 5:00 p.m. – Restorative Yoga at Valley Country Club, 14601 Country Club Dr, Aurora, CO 80016
Tuesdays @ 10:30 – 11:45 a.m. – Hatha & Restorative Yoga at One Yoga (now part of Buka Yoga), 8000 E Prentice Ave, Unit A5, Greenwood Village, CO 80111, USA *Starting Aug 11th*
Tuesdays @ 1:00 p.m. – Gentle Mat Yoga at Aurora Center for Active Adults, 30 Del Mar Circle Aurora, CO 80011
Wednesdays @ 4:30 p.m. – Hatha Yoga at One Yoga (now part of Buka Yoga), 8000 E Prentice Ave, Unit A5, Greenwood Village, CO 80111, USA
Private lesson times available Thursdays and Fridays, contact me for more info!
Subbing:
Friday, August 7th @ 5:00 p.m. – Hatha Yoga at The Trails Recreation Center, 16799 E Lake Ave, Centennial, CO 80016
Sunday, October 4th @ 10:30am – Hatha Yoga at One Yoga (now part of Buka Yoga), 8000 E Prentice Ave, Unit A5, Greenwood Village, CO 80111, USA
Sunday, November 1st @ 10:30 – Hatha Yoga at One Yoga (now part of Buka Yoga), 8000 E Prentice Ave, Unit A5, Greenwood Village, CO 80111, USA
Special Classes, Workshops, & Retreats:
Sunday, August 23rd @ 10am – Intro to Yoga Workshop at Central Recreation Center, 18150 E Vassar Pl, Aurora, CO 80013 (Two Hours)
Sunday, September 20th @ 12pm – Intro to Yoga Workshop at Aurora Southeast Recreation Center, 25400 E Alexander Dr, Aurora, CO 80016 (Two Hours)
Tuesday, September 22nd @ 3:30 – Finding Balance At The Equinox: Movement and Meditation for Finding Your Equilibrium, Free on Insight Timer (One Hour)
Thursday, October 8th @ 10am – Intro to Yoga Workshop at Aurora Center for Active Adults, 30 W Del Mar Cir, Aurora, CO 80011 (Two Hours)
Three Fridays in October (2nd, 9th, and 23rd) @ 12:30pm – Prenatal Yoga Series at The Trails Recreation Center, 16799 E Lake Ave, Centennial, CO 80016 (45 minutes)
Three Fridays in November (6th, 13th, and 20th) @ 12:30pm – Prenatal Yoga Series at The Trails Recreation Center, 16799 E Lake Ave, Centennial, CO 80016 (45 minutes)
Please check back. I’ll update regularly as my schedule changes! Or sign up (here) for my mailing list to be alerted as new events are added!
Rooted Breath 