Find Me

Yoga

I am a teacher at iThrive Yoga in Parker, Central Rec Center, and the Aurora Center for Active Adults. I’m also a sub at One Yoga, Valley Country Club, and for the city of Aurora, at their various rec centers.

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Current scheduled classes: 

Every Sunday @ 6:00 p.m. – Restorative Yoga at iThrive Yoga, 10233 S. Parker Road, Suite 107, Parker, Colorado 80134

Every Monday @ 11:15 a.m. – Gentle Mat Yoga at ACAA, 30 Del Mar Cir, Aurora, CO 80011 **

Every Tuesday @ 12:15 p.m. – All Levels Align at iThrive Yoga, 10233 S. Parker Road, Suite 107, Parker, Colorado 80134

Every Wednesday @ 9:00 a.m. – All Levels Hatha at Central Recreation Center, 18150 E Vassar Pl, Aurora, CO 80013  **

Every Friday @ 9:30 a.m. – Align 2-3 at iThrive, 10233 S. Parker Road, Suite 107, Parker, Colorado 80134

** Please note that due to COVID-19 all Aurora Rec Centers and Pools are CLOSED until April 1, at the earliest, and May 1 for the ACAA. All classes are therefore cancelled, until centers reopen. Please check Aurora City Website for the most current information.

Subbing:

Wednesday, January 22nd @ 7:30 p.m. – Restorative Yoga at ONE Yoga, 8101 E Belleview Ave, Denver, CO 80237

Sunday,  February 2nd @ 4:30 p.m. – Flow 1-2 at iThrive, 10233 S. Parker Road, Suite 107, Parker, Colorado 80134

Thursday, February 27th @ 9:30 a.m. – 75 min Align 2 at ONE Yoga, 8101 E Belleview Ave, Denver, CO 80237

 

Special Classes, Workshops, & Retreats:

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Saturday, May 17th @ 10:00 a.m. – 12:00 noon – Mimosa & Yoga at Central Recreation Center, 18150 E Vassar Pl, Aurora, CO 80013

Come enjoy an hour of relaxing yoga, then enjoy mimosas and tasty treats! Registration required, sign up HERE.

Saturday, June 13th @ 4:00 – 5:30 p.m. – Restorative Yoga at Central Recreation Center, 18150 E Vassar Pl, Aurora, CO 80013 

Join us for a quick introduction to what Restorative Yoga is, followed by a long, relaxing practice. Come let go with us! Registration coming soon.

Come back soon for announcements of goat yoga and kitten yoga!!

Doula

See my current availability on DoulaMatch.
If your due date falls just outside of my available date, please feel free to contact me to see what we can work out!

Talks

None currently scheduled.

Past:

Sunday, June 11, 2017 @ 10:30 a.m. [90 minutes] – Yoga and Meditation for the Birth Worker at Mountain Midwifery Center, 3535 S Lafayette St #100, Englewood, CO 80113

Please check back. I’ll update regularly as my schedule changes! Or sign up (here) for my mailing list to be alerted as new events are added!