Yoga
I am a teacher at iThrive Yoga in Parker, Beck Rec Center, and the Aurora Center for Active Adults. I’m also a sub at One Yoga, Group X Fitness in Parker, Valley Country Club, Pilates Denver in Centennial, and for the city of Aurora, at their various rec centers.
Current scheduled classes:
Every Sunday @ 6:00 p.m. – Restorative Yoga at iThrive Yoga, 10233 S. Parker Road, Suite 107, Parker, Colorado 80134
Every Monday @ 11:15 a.m. – Gentle Mat Yoga at ACAA, 30 Del Mar Cir, Aurora, CO 80011
Every Tuesday @ 12:15 p.m. – All Levels Align at iThrive Yoga, 10233 S. Parker Road, Suite 107, Parker, Colorado 80134
Every Friday @ 9:30 a.m. – Align 2-3 at iThrive, 10233 S. Parker Road, Suite 107, Parker, Colorado 80134
Subbing:
Wednesday, April 10th @ 9:00 p.m. [90 minutes] – All Levels Mat Yoga at Expo Recreation Center, 10955 E Exposition Ave, Aurora, CO 80012
Workshops & Retreats:
Saturday, April 20th @ 3:00 p.m. [2 hours] – Arm Balances Workshop (open to all levels) at iThrive Yoga, 10233 S Parker Rd #107, Parker, CO 80134
For every new pose we try, every new way we move our body, we learned something new about our capabilities. Come see just how capable you are in this two-hour arm balance workshop with Megan. Open to all levels, come explore some common arm balances in a playful and approachable way. Find trust in your balance and the ability of your hands to hold you! Whether you are looking for ways to deepen your time on your hands, or curious about how to start, this workshop will have something for everyone.
(iThrive) Members Pricing: Pre-Reg $27; After 4/6 $36
Non-Member Pricing: Pre-Reg $30; After 4/6 $40
Register HERE
Saturday, June 15th @ 4:00 p.m. [90 minutes] – Restorative Yoga Workshop at Central Recreation Center, 18150 E Vassar Pl, Aurora, CO 80013
Come find a delicious release through the body and mind in this 90 minute Restorative Yoga Workshop. Long held poses, with complete body support (props provided) help to trigger the parasympathetic nervous system, turning on the rest, release, and heal response. Great for all levels and ages.
Pricing and registration coming soon!
Mid-September – Yin/Yang Movements, a Yoga and Restorative Movement Retreat. Details coming soon!
Doula
See my current availability on DoulaMatch.
If your due date falls just outside of my available date, please feel free to contact me to see what we can work out!
I am also part of the On-Call Doula Team at Mountain Midwifery Center in Englewood.
Talks
None currently scheduled.
Past:
Sunday, June 11, 2017 @ 10:30 a.m. [90 minutes] – Yoga and Meditation for the Birth Worker at Mountain Midwifery Center, 3535 S Lafayette St #100, Englewood, CO 80113
Please check back. I’ll update regularly as my schedule changes! Or sign up (here) for my mailing list to be alerted as new events are added!
